IT IS SO SAD...THAT WE ARE SO SEPARATED FROM EACH OTHER

Recently I have been having moments of intense sadness that I realized were connected to hearing about conflicts between people that ends up reinforcing them being separate and even feeling against each other. Sad, because it is sad when people feel separated from each other. It does not need to be this way. 

I believe that this separateness is fueled by fear of not having enough as if everything that we need is in limited supply and if others have things we will not have enough. This is not true but if someone believes this then they will be anxious and see others as taking from them. This will inevitably separate these people from others and result in loneliness. 

We can help ourselves by refusing to judge others and listening to others without our own reactions. This will help us to feel and be connected to others and feel less alone. It really willl.